Lunch · Batch prep
“No-Tuna” Salad Sandwich
A mashed-chickpea sandwich filling that keeps five days in the fridge — lunch infrastructure, not a one-off meal.
Source: Forks Over Knives
See the recipeFood is infrastructure
Recipes
Cooking is the part of the system most people skip. These are the meals I actually make: plant-based, cheap, fast, and built to be repeated. Every recipe here is credited and linked back to its original source.